Calories in beef burgers
See related products: #BeefBurgers

calories in beef burgers

Calories in Beef Burgers

Table 1 = The weight of beef burgers
Table 2 = Average values for beef burgers (100 g)
Table 3 = Specific brands of beef burgers

The weight of beef burgers

(based on average values)

Food Item Kcal Fat Carb Prot
1 quarter pounder beef burger, 14-15% fat
(about 113,4 g)		 266 16.6 g 06.9 g 22.1 g
1 quarter pounder beef burger, 22-23% fat
(about 113,4 g)		 339 25.2 g 01.6 g 27.6 g
1 quarter pounder beef burger, reduced fat
(about 113,4 g)		 222 09.5 g 05.7 g 28.0 g

Average values for beef burgers (100 g)

(based on an average of specific brands of beef burgers)

Food Item
(100 g)		 Kcal Fat Carb Prot
Beef burgers, classic, 14-15% fat, raw 235 14.6 g 06.1 g 19.5 g
Beef burgers, classic, 22-23% fat, raw 299 22.2 g 01.4 g 24.3 g
Beef burgers, reduced fat, raw 196 08.4 g 05.0 g 24.7 g

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Specific brands of beef burgers (100 g)

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Food Item
(100 g)		 Kcal Fat Carb Prot
ASDA 100% Beef Burgers Quarter Pounder 285 19.0 g 01.3 g 25.0 g
ASDA Bacon & Cheese Beef Quarter Pounders 253 16.0 g 06.3 g 21.0 g
ASDA Beef Burgers Cooks from Frozen in 12 Minutes 259 17.0 g 05.6 g 21.0 g
ASDA Butcher's Selection BBQ Beef Burgers 206 10.0 g 09.2 g 19.0 g
ASDA Butcher's Selection Beef Burgers Gluten Free 235 14.0 g 06.2 g 20.0 g
ASDA Butcher's Selection Quarter Pounder Beef Burgers 235 14.0 g 06.2 g 20.0 g
ASDA Butcher's Selection Red Onion and Cheese Beef Burgers 242 14.0 g 06.3 g 22.0 g
ASDA Butcher's Selection Reduced Fat Beef Burgers 192 09.5 g 05.3 g 21.0 g
ASDA Butcher's Selection Slider Beef Burgers 235 14.0 g 06.2 g 20.0 g
ASDA Extra Special Aberdeen Angus Beef Quarter Pounders 266 18.0 g 03.9 g 22.0 g
ASDA Extra Special Barber's Vintage Cheddar Beef Burgers 268 18.0 g 01.1 g 24.0 g
ASDA Extra Special Caramelised Pink Onion Beef Burgers 242 15.0 g 06.7 g 19.0 g
ASDA Extra Special Jalapeño Cheese Topped Beef Burgers 213 13.0 g 04.9 g 19.0 g
ASDA Extra Special Sea Salt & Black Pepper Beef Burgers 226 14.0 g 02.2 g 23.0 g
ASDA Extra Special Truffle Mac & Cheese Topped Beef Burgers 222 14.0 g 08.4 g 17.0 g
ASDA Extra Special Wagyu Beef Burgers 224 14.0 g 04.3 g 21.0 g
ASDA Free From Beef Quarter Pounders 276 19.0 g 01.3 g 25.0 g
ASDA Indian Spiced Beef Quarter Pounders 267 19.0 g 03.8 g 21.0 g
ASDA Quarter Pounder Beef Burgers Cooks from Frozen in 12 Minutes 264 18.0 g 07.5 g 18.0 g
ASDA Quarter Pounder Beef Burgers Our Tender Prime Cuts 254 17.0 g 05.7 g 20.0 g
ASDA Reduced Fat Quarter Pounder Beef Burgers Cooks from Frozen in 12 Minutes 189 08.5 g 06.9 g 20.0 g
ASDA Slimzone Quarter Pounder Beef Burgers 125 03.7 g 01.3 g 20.0 g
ASDA Smart Price British Beef Burgers 243 14.0 g 13.0 g 16.0 g
Birds Eye Inspirations
Mozzarella, Sundried Tomato & Basil Beef Quarter Pounders		 319 27.0 g 02.6 g 16.0 g
Birds Eye Inspirations
Parmesan, Cracked Black Pepper & Parsley Beef Quarter Pounders		 338 28.0 g 03.2 g 18.0 g
Birds Eye Original Beef Burgers with Onion 296 25.0 g 02.7 g 15.0 g
Birds Eye Original Beef Quarter Pounders with Onion 296 25.0 g 02.7 g 15.0 g
Brookfield Farm Organic 4oz Beef Burgers 228 13.9 g 00.0 g 18.9 g
Doherty's Beef Burgers 209 13.2 g 04.3 g 18.1 g
Eden Mega 6oz Beef Burgers 226 16.1 g 02.1 g 18.1 g
Edwards of Conwy British Beef Steak Burgers 202 14.0 g 03.7 g 15.7 g
Edwards of Conwy Caramelised Onion & Welsh Beef Steak Burgers 243 18.0 g 06.0 g 15.5 g
Edwards of Conwy Welsh Beef Quarter Pounders 213 15.0 g 05.5 g 14.9 g
Eversfield Organic Beef Steak Burgers Gluten Free 198 08.1 g 02.4 g 22.8 g
Feasters Flame Grilled Beef Burgers 282 23.2 g 02.6 g 19.3 g
Finnebrogue Gorgeous Wagyu Burgers 221 15.0 g 04.0 g 18.0 g
Gourmet Burger Kitchen Gourmet Beef Burgers 225 12.2 g 00.1 g 28.7 g
Guinness Premium Beef Burgers 239 17.0 g 04.3 g 17.1 g
Haloodies Fresh and Wholesome 4oz Beef Burger 225 16.2 g 00.0 g 19.7 g
Heston from Waitrose The Ultimate Beef Burger 236 14.0 g 02.8 g 24.3 g
Jon Thorner's West Country Beef & Creamy Stilton Burgers 273 20.0 g 04.3 g 19.0 g
Ocado Beef Quarter Pounder Burgers 264 19.0 g 01.3 g 22.0 g
Ocado British Beef Burgers 261 18.0 g 07.4 g 17.0 g
Ocado British Beef Quarter Pounders 234 15.0 g 07.6 g 17.0 g
Ocado Gold Quarter Pounder Angus Beef Burgers 258 17.0 g 01.9 g 24.0 g
Pure Irish Grass-Fed Beef Quarter Pounder Organic Irish Beef Burgers 155 09.1 g 01.9 g 16.4 g
Sainsbury's Basics Burgers with Onion 236 15.2 g 11.9 g 12.9 g
Sainsbury's Beef Burgers 299 20.4 g 01.7 g 26.8 g
Sainsbury's Beef Quarter Pounders 314 22.1 g 01.2 g 27.3 g
Sainsbury's Butcher's Choice Cheese & Onion Beef Burgers 270 17.7 g 04.3 g 23.1 g
Sainsbury's Butcher's Choice Reduced Fat Beef Burgers 185 08.2 g 01.0 g 26.5 g
Sainsbury's Butcher's Choice Smokey Beef Burgers 245 15.8 g 02.6 g 22.7 g
Sainsbury's SO Organic Beef Burgers 219 12.0 g 04.8 g 22.9 g
Sainsbury's Taste the Difference British Beef Burgers 250 17.4 g 01.8 g 21.6 g
Sainsbury's Taste the Difference Picanha Steak Beef Burgers 216 12.9 g 01.5 g 23.4 g
Tesco Beef Burgers BBQ & Grill 246 16.0 g 06.2 g 19.1 g
Tesco Beef Burgers British or Irish Beef 266 19.1 g 04.6 g 18.9 g
Tesco Beef Quarter Pounders from Trusted Farms 246 16.0 g 06.2 g 19.1 g
Tesco Finest Ancho Chilli Burgers 235 14.4 g 04.3 g 21.4 g
Tesco Finest Beef Steak 6oz Burgers 208 11.7 g 03.9 g 21.5 g
Tesco Finest Beef Steak Burgers 208 11.7 g 03.9 g 21.5 g
Tesco Finest British Beef Burgers 302 21.3 g 00.5 g 26.4 g
Tesco Finest Caramelised Onion Burgers 223 12.9 g 07.4 g 19.1 g
Tesco Finest Vintage Cheddar Burgers 220 12.8 g 04.1 g 21.8 g
Waitrose Black Garlic Hereford Beef Burgers 249 15.7 g 05.8 g 20.8 g
Waitrose British Beef Burgers 50% Reduced Fat 218 07.2 g 06.7 g 31.3 g
Waitrose Duchy Organic British Beef Burgers 234 14.4 g 02.9 g 22.8 g
Waitrose Essential British Beef Beefburgers 237 14.4 g 01.3 g 25.5 g
Waitrose Essential Quarter Pounders 100% British Beef 180 09.8 g 00.0 g 23.0 g
Waitrose Extra Mature Cheddar Cheese Hereford Beef Burgers 234 14.5 g 02.3 g 23.2 g
Waitrose Frozen Aberdeen Angus British Beef Quarter Pounders 180 09.8 g 00.0 g 23.0 g
Waitrose Peppered Hereford Beef Burgers 243 15.3 g 02.2 g 23.7 g
Waitrose Succulent Aberdeen Angus Beef Quarter-pounders 227 20.5 g 02.1 g 20.6 g

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About calories in beef burgers

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in beef burgers: Pixabay.

Sources that may have been used for calories in beef burgers: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

Search queries for calories in beef burgers:
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